This page began when I read an online thread about dribbling with ink - which made me want to have a go, and as you can see that's what I did. Sadly I am rather put off doing it again by the fact that I then upended half a bottle of ink all over the desk. This rather put me off ink and I haven't used any since ... well I haven't got that much left!
Anyway, this is a Distress Ink background with the black ink dribbled onto it. The next part was the big writing in the middle - which tells you everything you need to know about my frame of mind at the time. I was (am) struggling with something I can't change, so needed to do some work on shifting my mental attitude - and isn't art journalling just fantastic for that? I've worked so many things out this way .....
The "spatters" are actually a stamp, as is the picture and the number at the top. After I'd done all the writing above, it was just down to doodling and drawing (my favourite part) until I felt the page was "finished".
Orange feels to me like a strong, positive colour - just right for the message I was trying to give myself. It did work, and this is one of those pages I go back to sometimes to remind myself to look at life from the half-full rather than half-empty perspective. The other thing that helps lift my mood when I get a bit down is smiling - yes really! I heard that it triggers good hormones, something to do with the autonomic nervous system? Anyway, it also works and I recommend it .... but not when anyone is looking or they will wonder what you've been up to!!
Anyway, this is a Distress Ink background with the black ink dribbled onto it. The next part was the big writing in the middle - which tells you everything you need to know about my frame of mind at the time. I was (am) struggling with something I can't change, so needed to do some work on shifting my mental attitude - and isn't art journalling just fantastic for that? I've worked so many things out this way .....
The "spatters" are actually a stamp, as is the picture and the number at the top. After I'd done all the writing above, it was just down to doodling and drawing (my favourite part) until I felt the page was "finished".
Orange feels to me like a strong, positive colour - just right for the message I was trying to give myself. It did work, and this is one of those pages I go back to sometimes to remind myself to look at life from the half-full rather than half-empty perspective. The other thing that helps lift my mood when I get a bit down is smiling - yes really! I heard that it triggers good hormones, something to do with the autonomic nervous system? Anyway, it also works and I recommend it .... but not when anyone is looking or they will wonder what you've been up to!!